Welcome To TriciaCunningham.com

         My name is Tricia Cunningham I believe that no one wakes up in the morning, looks in the morning and says, ‘I want to gain 150 pounds and I’m going to start this moment

   I am a Health Care Expert, Certified Weight Loss Counselor, Master Life Coach,  Speaker, Author, Media & public relations Agent. I help people build a better self, a better future.

    I am the author of a best-selling diet book, The Reverse Diet, which was featured on the Today Show and many other TV shows and news programs. I have coached thousands of people over the years in weight loss, self-esteem, success, and business. I take a professional and personal approach to help you fulfill your dreams and your potential.

Let’s get healthy, stay healthy, and enjoy life together!


    Coach Tricia is devoted to living a happy, healthy, fulfilled life and will include content focused on that plus other topics of interest, such as you would find in a dinner conversation at your house! Whatever you might be talking about, you’ll find here!
Tricia also hosts a weekly internet-based live show called “Chew On This” which covers a wide range of topics, from weight loss and recipes to current events, books, and more. The weekly live show will be posted to YouTube and shared on this website beginning in August 2018.

PAID Subscriptions Offered

     Premium subscriptions to Coach Tricia will cost only $15 per month and come 5 weekly updates focusing on ways to lose weight, stay healthy, stay positive, and succeed in life. A member’s only forum will feature interactions with the author, including the ability to ask questions.

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Lose 7-10 Pounds In One Week

Celebrity Weight Loss Expert Reveals… Top 10 secrets to ... Lose 7-10 pounds Your First Week This report shows you how to lose 7-10 pounds in only one week. Register as a member of this site for free to gain access to this free member's only report!

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Healthy Eating For Kids

Healthy Eating For Kids Essential For Your Children’s Well-being Teach your kids to eat healthfully and they will learn healthy eating habits that will reward them with a lifetime of good health. All kids can be taught to be healthy eaters. The best time to start is when they are infants. But even older children, with the proper encouragement and motivation, can learn to eat healthfully and enjoy healthy food.… General Guidelines To Help Get Your Kids Eating Healthfully 1. Get the whole family involved. 2. Choose only fresh whole foods: fresh fruits and vegetables, a little whole grains and healthy proteins. 3. Sit down with your child and together list some healthy foods that your...

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